So often, when people talk about wanting to take better care of themselves, they are referring to their physical appearance. Namely diet and exercise. What typically gets forgotten, however, is the importance of one’s emotional well being. Emotional self care is just as important as the other types of self care. In fact, they typically ... Read more
The post 7 Emotional Self Care Activities for When Life Gets Hard appeared first on Develop Good Habits.
The post 7 Emotional Self Care Activities for When Life Gets Hard appeared first on Develop Good Habits.